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Approx size: 19
with the practice of altar-building
age-old therapies such as herbalism
You'll learn what it is like to inhabit the garden of The Empress or to reach out and grab the Ace of Swords
The Perimenopause Journal : Unlock Your Power, Own Your Well-Being, Find Your Path by Kate Codrington Bag Approx size: 19Get ready for a positive perimenopause with The Perimenopause Journal, a gorgeously illustrated, 52 week, undated journal that supports you to refine a bespoke self care plan to ease you through your perimenopause and into a vibrant postmenopausal life. It shows how understanding your inner seasons is a fast track to self compassion Gives you prompts and enquiries for appropriate self care Charts to track your energy with the moon phases Intention